Self-care offering

During the month-long Slice of Life Story Challenge on Two Writing Teachers, fellow Slicer Leigh Anne Eck decided to host a virtual Spring Fling party. The price of attending: Three of your best self-care tips for enduring this time of sequestering (my word of choice, as I am already weary of “social distance” and “quarantine,” even “shelter in place”… more on that later …).

Thanks for the invitation, Leigh Anne! Here’s my tripartite offering.

Self-Care Tip One: Remember, revisit, relive.

Think back on the happy moments of your life. Maybe in childhood. Maybe connected to a place you love. A person you love. The moments don’t have to be major ones like weddings and personal victories; they can be simple, really happy moments. A time you felt safe, secure, at peace; it may be laced with laughter or wonder. Then go back. Recall the setting—the lighting, the season, details of the surroundings, smells, objects, who was there, motions, words, thoughts, and why you felt happy. If you stay there a while, the scene will fade in clearer and clearer. Write it. Write your memory. Bring it out of the attic of your mind. Dust it off. Let it breathe. Write it in present tense, because you are actually there, living it; the moment is now.

Self-Care Tip Two: Write a letter of gratitude.

Think of someone who’s been a guiding influence or great inspiration in your life. Maybe someone who believed in you when you needed it most, or someone who’s encouraged you. Write a letter to this person to say “thank you” for impacting your life for the better. It could be a person who’s been part of your life for a long time, or one who appeared for a short but important while. Tell this person why you’re so grateful for what he or she has given you. Then … call this person and read the letter. Or send it in written form. And, if your person should happen not to be living now: Light a candle this evening and read your letter aloud. Or find a favorite place outside to read your letter aloud; maybe take a gratitude walk at your favorite time of day and read it aloud.

Variation: This could even be a letter to a favorite pet. Or to God.

Self-Care Tip Three: Abide.

I can’t take long walks at present because of a broken foot, but when it’s healed, I’ll resume walking around the churchyard with my youngest son. Many times we talked and I got to hear the innermost workings of his mind and heart. Other times we walked in silence, and I absorbed the images around me. The gardenias budding and the waft of their sweet perfume (impressions come with images). The sparkle of quartz in the little rocks scattered along the pavement, the tiny wild violet growing in a crack. The long limbs of the weeping willow, whispering and dancing in the breeze, the setting sun turning the white steeple to fiery rose-gold … you get the picture.

Just walk. Abide in nature, in silence. Take a notebook to capture what it shows you. Write what you see. These are abiding images. Listen to their whisperings, stirrings, songs. Write (and sketch or photograph) what comes to you, and abide.

Bonus Hostess Gift: Leigh Anne, I’d have brought the precious request of your heart—toilet paper—but as you know, alas, “there’s not a square to spare.” Instead I bring the board games of my childhood: Parcheesi, Monopoly, Life, Chinese Checkers, Backgammon/Acey-deucey, as well as Yahtzee and jacks … jacks! Do kids know what jacks are anymore? Give me a while and I’ll remember all those cool tricks I once knew…

Enjoy this rare time with your families, my friends.

Take good care.

Dear Boy

A good dog is one of life’s greatest gifts. Today’s post is dedicated to Rin, my husband’s childhood pet.

Dear Boy,

It is late. I am thinking about you sleeping upstairs. I wish I could get up there like I used to; I feel I should be near you tonight.

But I content myself with knowing that you are here and safe.

I think about the first time I saw you.

There you came with your mom and dad, looking at all my brothers and sisters at the place where we were born. As soon as I saw you, I knew: That is my Boy. That is my Boy. I ran straight to you, your arms went around me, and that was the moment we began. How excited you were to give me my name. Rin Tin Tin, you said. He was famous and you look just like him!

I was just happy because you were happy.

Do you remember taking me to classes? I do. How proud I was to learn what you wanted, to make you so pleased with me.

I’d do anything for you, my Boy. I hope you know.

I remember that bad time when I was still a very young dog and you were so sad. When your dad left for work and never came back. I knew you were hurting and afraid; that’s why I stayed so close. I gave you all the comfort I knew how, the warmth of my body, the occasional lick for reassurance. I watched you while you slept in case you woke and needed me.

You’re my everything, Boy. You always were.

Remember how you’d throw a stick for me to fetch, over and over and over, because I never got tired of it? How I miss that! I will still fetch for you, Boy, if you would only let me. That’s why I keep finding sticks and bringing them to you even though I understand you don’t want me to run. I know I am slow and yes, it hurts my old hip—but it is what we do. It is what we always did. So much fun, so much joy. If I could have fit your basketball in my mouth all those hours and days and weeks and years you were out on the backyard court, I’d have played that with you, too. But it was enough for me just to run beside you.

Perhaps tonight I will dream of those days, when we ran and ran and you got tired but I never did. I am tired now. I want you to know that whatever comes, Boy, I would do it all again. Every bit of it.

You’re my life, Boy. I love you so.

Now I lay me down to sleep. I’ll wait for you in the morning.

Goodnight, Boy.

Rin

*******

On the morning after the Boy and I got married, his mother found Rin unresponsive. He’d had a stroke. He died later that day at the vet’s office.

He was thirteen.

I’ve always believed you knew that you finished your job, Rin. You saw the Boy safely off to his adult life on the last day of your own. Thank you, Rin Tin Tin, good and faithful servant, for giving him your all.

The Boy loves you still.

Dear Writing

As a participant in the annual Slice of Life Story Challenge with Two Writing Teachers, I will be posting each day for the month of March.

What better way to start than by expressing my love for writing? Or, to be exact, by expressing my love TO writing for the profound impact it’s had on my life.

Inspired in part by Kobe Bryant’s retirement love letter, “Dear Basketball.”

*******

Dear Writing,

It occurs to me that I’ve never told you how much you mean to me.

It is time, for you mean more now than ever before.

I remember when you first materialized. I was, what, about six years old? I wonder now whether I discovered you or you discovered me, sitting there at the coffee table in the living room, wide-ruled paper in front of me and a fat pencil in my hand. All I know is that it began with story. A pull, a beckoning, a desire to get what was swirling inside me onto pages. By some great alchemy, my blocky letters, erratic spelling, rudimentary sentences ceased to be merely themselves; combined, they became something distinctly Other.

And there you were. Almost a living, breathing presence.

I didn’t know then that you’d come to stay. That as I grew, you would grow with me. That you would, in fact, grow me, always pulling me to more. To think more, explore more, discover more, strive more, play more. To be more.

Do you remember the diary Grandma gave me for Christmas when I was ten or eleven? Trimmed in pink, little girl on the front, with a brass lock and tiny key. Do you remember this entry: “I wrote a story that I hope will be published”? Whatever happened to that diary—? To that story? They’re lost in time. No matter. I can see that page in my mind to this day; is it you that keeps this memory alive?

People began to notice our relationship early on, didn’t they. Teachers who said it was a good thing, who gave tips on how we could be stronger. Friends and family who told me to stick with you: Please keep writing. I owe them all for how they shaped you and me.

Where would I have been without you in my teenage years? In the early days of my marriage? Those were the poetry years, the journal years, when you let me glimpse the beautiful inside the uncertain, when you compelled me to pour out my heart. You were bigger than my anguish, my anger, my fear. You channeled it all, absorbed it all. Ever how circuitous the path, how violent the storm, how steep the mountain, how dark the night, how deep the pain, you were there, leading me to safety, to calm. Even now, I reach for you and you are there. Like the ocean, you bring forth unexpected treasures. And healing. When my emotions and energy are spent, washed clean away, you reveal over and over one thing that always remains: Hope.

For there’s always more to the story, to the ones that I create, to the ones that I live. I think that’s one of the most important lessons you’ve taught me: This chapter of life is ending, but a new one is about to begin. Embrace it. It’s one of your most extraordinary powers. As amazing as your ability to mine my memory. With you I am any age I ever was. I sit on my grandfather’s lap once more; he walks with me, holds my hand. I hear his voice. I am in Grandma’s kitchen while steam fogs the windows, in her arms as she rocks me and sings: Jesus loves me, this I know . . . I see my father’s blue eyes, hear my mother’s laughter and the whir of her sewing machine late into the night. With you my children are still little, my husband is young, black-haired, healthy, whole, and out on the court shooting hoops. And every dog I ever loved comes bounding back to me in absolute joy, all my shortcomings forgiven.

With you, I relive it all. The parts I am proud of and the parts I’m not; the moments I cherish and the ones I survived. With you, they all become a celebration of living, of learning.

I learned long ago that I can harness your power to attack but you showed me that it doesn’t bring me peace; you taught me, instead, to defend. Not as a warrior with drawn sword but as a careful guardian of my own mind and heart. Not by destroying, but by edifying. You enable me to walk in another’s shoes and see through another’s eyes, to understand that fighting doesn’t move the hearts of others, but story does.

There’s something of the divine about you as well. Marvel of marvels, how a spark in the human brain becomes a thought and a thought becomes substance because of you. Like something from nothing. Ex nihilo. It’s how God created, speaking the world into existence. With words. Without limits. Anything is possible. Believe. To me there’s a sacredness behind the human spirit’s desperate craving to create, to express, to be heard . . .

Which brings me back to being six years old, at the table, pencil in my hand.

And you will outlive me. You are my record, what I leave behind.

Let it be the best of me.

Know that you’re an inextricable part of who I am, one of my life’s greatest gifts. Meant to be given. And so I give you away.

I am grateful beyond words.

I love you.

Fran

A poem written at age sixteen

Joy

Yesterday I noted this reflection on social media: “All I did in 2019 was survive it.”

Why did I think of the pool of Bethesda and the legend of the angel “troubling the waters“? Was it the sense of just enduring? The lack of hope?

The words stirred my soul on multiple levels.

I can relate to surviving. In 2019, my husband almost didn’t. There is no control in the valley of the shadow of death, only submission. Each long, dark day must be endured; my boys and I waited for the ray of hope.

And the healing came.

It was a year of survival, of change, of pain and loss, of life being altered. But then, joy: On the heels of his father’s recovery, our oldest married, went into the ministry, became a father. This Christmas, our family is bigger. This Christmas, we have so much more life to celebrate. This Christmas, inside the typical clamor, is a deep pocket of stillness. It is like the branches of our tree, frosted silver, catching the light, glimmering with tiny iridescent fire.

We survived, but more importantly, we live. We love. There’s always more love to give, another ray of light just ahead in the darkness, another healing after the troubling of the waters.

Life and hope renewed. Is that not the message of Christmas?

On that note . . . those of you who know this blog will know that 2019 was the first year we were “dogless” for a while.

That aching void is now filled.

I shall leave you with wishes for a holiday in your heart every day that you live and three pounds of sheer joy.

Merry Christmas, loves.

Welcome home, Dennis

So this is Christmas

My boy Cadillac Man and his Dennis nestled all snug in their bed

Holidays, holy days

Holidays.

Holy days.

The words roll round my mind as I drive to work, noting how the rising sun gilds the trees in all their fall colors against a deep charcoal sky. The sharp glory of it is beyond my power to describe. It’s beautiful. Haunting. Fierce. How can there be such detailed color and brilliance when the sky is so strangely dark? If a storm is brewing, why is the light so golden-bright? And where exactly is it coming from? The sun itself is hidden.

I cannot quite capture how I feel. It’s more than one thing. Awe. Reverence. Curiosity. A bit of foreboding.

Mostly gratitude for having been here to see it.

Holy day.

Holiday.

I am thinking a lot about the interplay of light and dark this holiday week.

And the fierce beauty of life.

My husband is here after a massive heart attack this summer. His surgeon said that his blockages were such that when the last artery went down that day, he had no reserve; he made a “medically inexplicable recovery.” This coming only three years after my husband lost an eye to ocular melanoma.

Light and dark, dark and light.

He lives to see our son get married the day after Thanksgiving. Not just to see it, but to officiate. After all the years of praying for the boy to go into the ministry and the boy saying, no, Dad, that’s not for me.

He ordained our son into the ministry three weeks ago.

Never say never.

Today the boy took the last of his things out of our house to finish setting up his new home. He’s gone, but not too far away.

He took his dog.

Henry.

The last dog.

In two years, we’ve lost three: Nikolaus the dachshund to old age. Banjo the yellow Lab that I raised from age seven weeks to a new home because my husband can no longer manage a 90-pound dog after bypass surgery. And now Henry, the best of the best, the rescue dog whose sole mission in life is to extract and exude as much love as possible.

I am now dogless for the first time in almost two decades. On every one of those days I could always count on a happy greeting, an ever-faithful warmth, some commiseration or comic relief. No tail thumping tonight, no snuffling, whiskered nose in my hand, no nails scrambling on the floor in exuberance for a pat, a treat.

How strange is it that my son moves out and I write about missing the dog.

And another thing: I recently wrote about the two old mules around the corner, how one of them was sick. I often saw it lying on its side in the pasture as the other mule grazed nearby. The farmer didn’t want to put his ailing mule down, knowing that the other mule would grieve, as they had never been apart. He finally had to. When I rode by the following week, I saw the remaining mule standing bereft in the pasture. My friend who lives on an adjoining farm said the mule hadn’t eaten since its sister died. I dared not drive that way for a few days afterward, fearing what I’d see, or not see. But this week I braved it. I drove past the pasture. There was the mule, grazing, which made me happy. As I watched, a big orange tabby cat came strolling across the pasture to sit by the mule. It looked right in my direction, swishing its tail.

A once-in-a-lifetime photo shoot that I couldn’t stop and capture.

And then today as I went by . . . the cat was still there. In all these years of loving those old mules from afar, I have never seen any other creature in the pasture. That cat is there keeping that mule company. It was sent. I am sure of it.

What is life but a bizarre balancing act, a series of give and take, comings and goings, losses and comforts, laced with love, fierce in itself. A mosaic of light and color, a stark silhouette against a backdrop of darkest gray.

Holy days.

Holidays.

Every day is one to be celebrated.

Tonight I go to sleep in my dogless house, beside my husband who’s still here. We have one more son sleeping upstairs. Although there’s an ache, there’s not emptiness. I am grateful for that big orange cat who’s out in the pasture with the old mule left behind. I am grateful to see the glory and drama of autumn with the promise of celebrations to come. I am deeply grateful my oldest has found his calling at the same time great love has entered his life; on the day after Thanksgiving, he becomes a husband and a father all at once. It just so happens that his wedding day is the second anniversary of his grandmother’s passing; how she’d rejoice for him.

Light and dark, dark and light.

Oh, and on the wedding night, I get to bring home a little girl, officially my granddaughter; she and I will have our own celebration with Bride’s Cake ice cream and peppermint bark Oreos and probably the movie Frozen.

I put the Christmas tree up early, just for her.

Holidays.

Holy days.

How can there be so much light.

********

Note: After publishing this post, I learned that the big orange cat has a name: Sunshine.

Waiting

We put the cookies in the oven

and we wait.

Good things take a while.

Don’t they.

Like Christmas and growing up.

Like wedding days

and having children.

Like heart-dreams coming true.

Like you.

It took a long time.

I had to wait.

My little boy had to grow up

and finally find your Mom.

It took a while

didn’t it

for you to get your dad.

Know what he told me?

“Mom, you’re getting a little girl

at last.”

So much of life is waiting, waiting,

it’s true

like my long ago-dream

of you.

So many books to read

and stories to share

and songs to sing

and places to go

and just to be

you and me.

So we put the cookies in the oven

and oh, we can hardly wait.

On the shifting of seasons

Outside

in the blaze of summer

the barest hint of change

In the crescendo of cicada song

a whisper of waning

Almost imperceptibly

the shift begins

Inside

climate controlled

time suspended

Isolation

but not desolation

as inevitably, in life,

the shift begins

I walk the hospital floor

thinking that cicadas don’t know

Or do they?

Their song throbs loudest

in the summer sun that remains

This same sun that

casts shadows

where I must walk

also casts unexpected rainbows

at my feet.

4:00 a.m. In hospital.

Dearest…

Long, long ago, your mother sat by your hospital bed, not knowing if you would live or die. Acute bronchitis, emergency tracheotomy, impossibly high fever… I can almost envision your little four-year-old self inside the oxygen tent, packed in ice to get your temperature down, and your mother in the chair, wiping her tears as she wrote you a note. Her beautiful penmanship remains vivid on the inside cover of the Bible story book she bought for you:

4:00 a.m. In hospital.

Dearest . . .

When you are well and safe at home again, I’ll read you this little note I’ve written to you during the hours I sat by your bed and watched you sleep so soundly . . . Mommy and Daddy have been so scared . . . We love you so much, our little son . . . Little angels have been all around your bed since you have been sick and Jesus sent them to watch over you and keep you . . . soon all the suffering and fright you have had will pass from your little mind but Mommy will always remember and thank God for giving you back to me.

Your Mother

*******

Five decades later, Dearest, I sit by your hospital bed, typing this note in my phone. When you are well and safe at home again I will tell you how the EMS responders were angels sent to save you, how the doctors repaired your heart, how the nurses watched over you and kept you safe, how – for the second time in your life – your body was chilled in an effort to save your brain. The boys and I have been here with you the whole time. At last you woke and knew us … we will always remember what the doctors said, that everything, everything aligned for you.

At 4:00 a.m. in the hospital – today and every hour of every day hereafter – we thank God for giving you back to us.

❤️ Your Wife

Update 8/6: After a week in the hospital, five days of which were in cardiac ICU, he is home. Weak, sore, struggling with memory, and amazed by his own story. We tell it to him over and over again.

Medical professionals continue to describe the actions of EMS responders – who administered CPR for twenty minutes with defibrillators – as “heroic.”

Live in the moment

I love to write memoir. I usually write it in present tense, as if the event is occurring.

Such as:

The nurse wheels me out of x-rays. I am trying so hard to not cry from pain and fear when I see him standing there in the exam room. He has something in his hands . . .

My Baby Ann doll. Smudged face, short white hair in cowlicks now, from lying so long in the toy box.

Despite my pain, I’m suddenly irritated: I can’t believe he brought Baby Ann! I don’t play with her anymore. Not since I was eight, last year. I want to say Daddy, I am too old for dolls now, don’t you know?

But I look at his face, I see the worry, because of me, because of my arm that the doctor is getting ready to pull and pull, to set the bones . . . and something inside me twists, gives way. I start to cry for Daddy because he’s trying to help me and doesn’t know how. I cry for me, for the pain about to intensify at the doctor’s hands and I don’t know how much.

I even cry for Baby Ann and her smudges and cowlicks.

When I write like this, I am there. It is happening. I see the exam room. I remember my red shirt with ruffled sleeves, ruined by plaster of Paris so that I could never wear it again. I see my father’s face contort, turn grayish-green, when I scream during the torturous pulling of my broken left arm to set it. I see that old doll, so vividly, in Daddy’s hands.

As I write it, see it, relive it, I think, How beautiful, Daddy.

I didn’t think any such thing at the time. Nor did he.

Which brings me to now and the idea of recognizing moments as they occur.

I saw the sign at the top of this post in a shop today. When you’re in the throes of a daily writing challenge, you learn to look everywhere for ideas. I took a picture of the sign as soon as I saw it.

I knew, in that moment, I’d write about it. Somehow.

Because that statement about living in the moment and making it so beautiful that it’s worth remembering speaks on two levels. Worth remembering in order to write about, of course. And being fully present for the people in your life. It is a call to be mindful, to savor every moment together. Moments typically aren’t as beautiful alone. Certainly not in being together and feeling alone (read “UNPLUG,” if you wish).

Memories will live, yes.

But what makes them so beautiful is how we live our now. Be present now. Make time now.

For we don’t know how many minutes we have.

-Do we, Daddy.

You are my song

After walking together, one evening.

 

You were a long time in coming

a long time absorbing the world

and deciding to smile

I know the shadows stretch long

in your young life, but 

if you never knew until now,

You are my song,

you are my song.

Noticing patterns in everything

hearing the music before you knew words

It was always a part of you,

the very heart of you

Just as you are my song,

you are my song.

Life’s a composition of

bright major and dark minor chords

The most beautiful timbre, your voice

in your gentle soul I rejoice

For you are my song,

you are my song.

  At the end of the day, know that 

I love you

You’re heaven’s light shining on me.

The tenor of my life,

a smile on the world.

You are my song

you are my song.

Always, forever, my sweet son

—you are my song.